An Exercise to Prepare for Confinement

Winter is coming (for some of us) and with it the likelihood of another confinement (in one form or another). It would be dumb not to prepare. This is what I’m doing.

Three Steps

Step 1: Take some time alone to fill in the template below. Ask family and friends to do the same, especially those who will be spending more time with you.

Step 2: Come together in a celebrative spirit to share your findings.

Step 3: Decide what you will commit to. Focus on what requires low effort but has a high impact for you and those around you.

Would love to know what works best for you. Please share your results.

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